Category Archives: Roots

The Health Benefits Of Burdock Root

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In traditional Chinese medicine, and also Western folk medicine, Burdock has been used for centuries. It is a product that is known for its ability to heal your skin, and also cleanse your blood of impurities. It comes from a plant that is entirely edible, and is very popular in Asia and Japan. It has been used as a hair tonic, thought to stimulate growth in those that are suffering from alopecia, and is a great cosmetic treatment for those that have mature skin. Let’s look at the health benefits of Burdock root, and why you might consider adding this to your supplemental regimen. Continue reading

The Health Benefits Of Bupleurum Root

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Bupleurum root originates from a perennial herb, a shrub that grows in East Asia. It is also found in Europe, and has spread throughout the United States, a plant that has leaves similar to a dill. It is the root of this plant that contains extremely beneficial compounds, and has been used in Chinese medicine for centuries. It is regarded as the herb of harmony, primarily because those that take it are able to find balance within themselves and experience what is called synergy. Let’s look at the active ingredients that are in this route, and why you might consider taking it. Continue reading

About The Health Benefits Of Beet Root

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Similar to the majority of the modern vegetables, beet root was first cultivated in the Roman times and by in the 19th century, this vegetable held commercial value when they discovered that it could be changed into sugar. Various classic recipes that contain beetroot are related to Eastern and central Europe and include the famous soup known as “borscht.” In fact the earthy charm related to the beetroot has resulted in a major influence on the fashionable recipes and menus.The health benefits of beet root are associated with its nutritional status and distinctive flavor. Continue reading

Health Benefits Of Barberry Roots

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The barberry is a rather large bush that grows as high as 15 feet tall. It originates in Europe, but it can also be found in certain parts of the United States. Quite a large number of barberry bushes have been found in Iran as well, so much so that they may be most common there these days. The main reason this bush is worthy of discussion is that the health benefits of barberry roots have been to said to be considerable. For example, the bark found on the trunk and the roots themselves have alkaloids that help important bodily functions such as digestion. Continue reading

Health Benefits of Astragalus Roots

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The health benefits of astragalus roots have been championed more and more as of late. Astragalus is now known to be one of the strongest immune system boosting plants on the entire planet. It has also been shown to contain serious cardiovascular benefits, as well as an ability to help ward off the likes of tumors. Lately, it has even been proven to have some effectiveness in helping chemotherapy patients deal with the difficult side effects of their treatment. Amazingly enough, that really only scratches the surface when it comes to this amazing root. Continue on for a full run down! Continue reading

5 Health Benefits Of Asparagus Root

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Asparagus is among the first foods (vegetables) that show up in grocery stores early in spring. Although you may not know this already, it is considerably one of the most nutritious fresh veggies you can have. While asparagus helps spice up your foods and main courses, its roots pack enormous benefits for the human body. Discussed below are some of the health benefits of asparagus root that you probably didn’t know about. Continue reading

The Health Benefits Of Ashwagandha Root

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Commonly known as the Indian Ginseng, Ashwagandha is a herb containing medicinal properties and mainly used in ancient Ayurveda medicine. The herb and its roots are used to treat many ailments such as rheumatism, high blood pressure, stress, arthritis, asthma, as well as diabetes among other health condition. Research also shows that the Indian Ginseng helps boost a person’s immune system as well as help in detoxification. Studies on the same also reveal that the plant contains anti-oxidizing, sleep inducing, and anti-stress properties that help promote good health.  Discussed below are some of the main health benefits of ashwagandha root. Continue reading

Benefits of American Ginseng Root

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When you want to be sure that you are able to get the most out of your health and well being, you owe it to yourself to add supplements to your diet that will be helpful to you. This will allow you to get the help that you need in a number of different areas of your life. With this in mind, you should read on and get all that you can out of a ginseng root supplement. Ginseng will provide you with so many health benefits, so read on and take advantage of these health benefits. Continue reading